I met an amazing woman recently. Dana Gore is a Certified Fitness Trainer and Coach. Of course, she looks amazing but also, her story is inspiring. You would never know she had been seriously obese and food obsessed, among other
Don’t Quit!
It’s mid June – which means it is almost mid- year – which means it is the first part of Hurricane Season in Florida and hot! And that is a good thing! What!? Have you gone nuts, Janus? Well, maybe,
Are You “In-Power-Meant?”
So many of us fall into our daily lives – meaning – we just latch onto something we think we should do rather than have the courage to pursue something we really want to do. Just because you have talents
If You Ignore Your “Cues”, Watch Out!
We are a lot like horses. Sometimes we are certain we are going along the right path and fight to stay on it even though we would do better or be happier by changing direction. We are like the stubborn
What Would a Perfect Day be for YOU?
I have a confession… one of my favorite movies is the one with Reese Witherspoon (‘Legally Blonde’) as the sorority socialite who gets into Harvard Law only to try to recapture her Ex-boyfriend… Warner, I think. The movie opens up